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  Did you know these facts about health and wellbeing?

  • Almost everyone will experience poor physical or mental health issues in their lifetime.
  • World Health Organization reports that one in four people in the world will be affected by mental health conditions at some point in their lives.
  • Healthcare systems spend billions of dollars every year supporting health and wellbeing conditions, many which could have been prevented by healthier living.
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  Course overview

  This online awareness course on health and wellbeing will help employees, contractors and volunteers to live a healthy life and promote wellbeing in the workplace, regardless of whether they are working on-site, remotely or from home. It provides a guide to maintain health and wellbeing and practical ways to deal with stress and anxiety, and the importance of everyone playing a part to promote wellbeing in the workplace.

  This health and wellbeing course is suitable for all employees, contractors and volunteers and will take approximately 15 minutes to complete. At the end of the course learners do a short assessment to check their understanding, followed by a declaration to confirm their responsibility to promote wellbeing in the workplace.

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  Course Target audience

  This course is suitable for all people or groups in Australian workplaces including employees, contractors and volunteers.

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  Topics covered

  The following topics are covered in this health and wellbeing course:

  • Understand health and wellbeing
  • Behaviours for a healthy life
  • Methods for dealing with stress and anxiety
  • Promote health and wellbeing
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  Duration

  This course will take approximately 15 minutes to complete.

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  Learner experience

  This online awareness course for health and wellbeing is simple to navigate, easy to understand and will accommodate all learning styles. During this health and wellbeing training, learners will undertake case studies and learning activities to reinforce practical ways to ensure a healthy life, and to promote wellbeing in the workplace. At the end of this health and wellbeing course there is a short online assessment. There is also a declaration that everyone understands that it is their responsibility to promote wellbeing in the workplace.

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  Learning outcomes

  At the end of this awareness course for health and wellbeing, your employees, contractors and volunteers will be able to:

  • Define health and wellbeing
  • Identify the importance of health and wellbeing
  • Demonstrate behaviours for a healthy life
  • Identify methods for dealing with stress and anxiety
  • Promote wellbeing for everyone at work.
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  Business outcomes

  Once your people have completed this online health and wellbeing course you will achieve the following benefits:

  • Improved morale
  • Better teamwork and social networks
  • Increased productivity
  • Reduced absenteeism
  • Higher job satisfaction
  • Increased reputation as an employer of choice

To get a free demonstration of the online online health and wellbeing course please contact us today!